HEALTH / SPIRITUALITY

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FACE MAPPING: These common skin defects will tell you all about your internal health

NordenBladet – Did you know that our face tells a lot about our internal health? Face mapping*, an ancient technique in Chinese medicine, gives an insight into internal health and what can be done or changed in our daily lives

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ALL you need to know about Sciatica – Causes, treatment, exercises, and symptoms + 10 piriformis stretches

NordenBladet – Sciatica is the name given to pain caused by irritation of the sciatic nerve. Anything that irritates this nerve can cause pain, ranging from mild to severe. Sciatica is usually caused by a compressed nerve in the lower

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BOOST your lungs health naturally: 15 Herbs that help kill Viruses and Clear Mucus from your lungs

NordenBladet – While most people turn to conventional medicine to address bacterial and viral infections, this only adds to the problem related to antibiotic resistance. If you are interested in boosting lung health, healing infections and even repairing lung damage

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WHY our faces store Stubborn Fat? + 3 Efficient Face Exercises to lose double chin without injections, pills or surgery

NordenBladet – The shape and look of the face is the first thing that others notice, regardless of the rest of the body. This makes it difficult to ignore the excess fat or the resemblance of excess fat in the

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WHAT is protein, what is complete protein + 15 COMPLETE Proteins vegetarians and vegans need to know

NordenBladet – “Complete protein” is a term referring to the building blocks of protein- amino acids. There are twenty different amino acids which form a protein. And, there are nine amino acids which the body cannot produce, known as essential

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WHAT is masked depression and how can you spot its sneaky symptoms? + 15 HABITS of people with Concealed Depression

NordenBladet — Depression is a serious mental disorder which very often goes undetected for a long time. Those with concealed depression are fighting demons on their down, rarely sharing their battles with the people around them. Wounds are something that

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EAT these 20 Magnesium filled foods to prevent Heart Disease

NordenBladet – Magnesium is one of the most versatile and essential minerals that our bodies require for healthy cell, tissue, and muscle function. This mineral is a necessity for over 300 chemical reactions that include metabolism, production of nucleic acids

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20 Superfoods for people over 50

NordenBladet – Want to stay vital longer? Then you need to include these 20 superfoods for people over 50 into your diet. No matter how old you are, you should choose your food wisely. But when you reach a certain

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Helena-Reet: Elisheva & Shoshana launches premier products of nature friendly cosmetics to the market!

NordenBladet – Finally I can share this splendid news with you – we are launching Elisheva & Shoshana (E&S) cosmetic products! When creating this brand already back in 2013 I had in mind doing something in favor of the good

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8 AMAZING uses of aspirin (salicylic acid) that you probably do not know about! What concerns food, where can we find natural salicylates?

NordenBladet – Salicylic acid is used to relieve pain and reduce inflammation since the 5th century. It is also actively used in the treatment of heart diseases and prevention of blood clots. Today salicylic acid is the main component in

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