Helena-Reet Ennet

Helena-Reet Ennet
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6 Surprising ways to stay healthy during cold and flu season

OHMYGOSSIP — Cold and flu remedies cost Americans billions of dollars every year. But a handful of immune system-boosting habits can go a long way toward warding off infections this fall and winter, reducing the need for costly medicines.

Sunshine prevents asthma attacks

OHMYGOSSIP — A little sunshine may be good for what ails you, particularly if you suffer from asthma. That’s the upshot of a new study by Tel Aviv University researcher that suggests catching some rays boosts vitamin D, which can help prevent asthma attacks, NewsmaxHealth mediates.

Why sitting up straight is good for you?!

OHMYGOSSIP — When you were a slouchy teenager, your mother may have admonished you to sit up straight. It turns out that from a medical standpoint she was absolutely right. People with correct posture are less likely to suffer from a multitude of health woes, especially low back pain.

Agave nectar fights cough!

OHMYGOSSIP — Agave nectar has been shown to be and effective, low-risk way to treat a child’s nighttime cough. In a new study published in the journal Jama Pediatrics, Penn State University researchers compared the effects of agave nectar to a placebo —  grape-flavored water— in children ranging from two months to four years old, Fox News reports.

Heart-healthy omega-3 (fish oil) fights depression

OHMYGOSSIP — Heart-healthy omega-3 fatty acids in fish oil have also been shown to benefit the brain. New research out of King’s College London have found the fatty acids may not only treat depression but can also prevent it.

Livestock antibiotics may spread Salmonella

OHMYGOSSIP — Giving animals antibiotics may make them sicker and could lead some to spread even more salmonella than they would have otherwise, US researchers experimenting on mice said.

Why Vitamin D is so good for you and your children?!

OHMYGOSSIP —Daily vitamin D supplements might help children with eczema that gets worse in the winter, a new study suggests. When eczema, a chronic inflammatory skin disorder, flares up in the winter it’s known as winter-related atopic dermatitis. Researchers found vitamin D significantly reduced the uncomfortable symptoms associated with this disorder.

Estonia’s best handicraft items were presented @ XVI St. Martin’s Day Fair in Saku Suurhall

Foto: © Elisheva & Shoshana (elishevashoshana.com) Estonia’s best handicraft items were presented @ XVI St. Martin’s Day Fair in Saku Suurhall

OHMYGOSSIP — Tallinn’s cultural calendar is full of events! The St. Martin’s Day fair (Mardilaat) is the biggest handicraft and folk event in Estonia, arts & crafts website elishevashoshana.com mediates.

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///PSSSST! Swedish is not my first language.. Sorry if I make mistakes!///

Din,

Helena-Reet Ennet
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