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Garlic may lead to modest blood pressure reduction

OHMYGOSSIP — A new analysis of past clinical trials using garlic supplements against high blood pressure finds a modest benefit, but researchers urge longer, more rigorous studies to assess the popular alternative “treatment.”

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6 Surprising ways to stay healthy during cold and flu season

OHMYGOSSIP — Cold and flu remedies cost Americans billions of dollars every year. But a handful of immune system-boosting habits can go a long way toward warding off infections this fall and winter, reducing the need for costly medicines.

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