HEALTH / SPIRITUALITY
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12 SIMPLE AND TESTED TRUTHS that help you reach the breakthrough in your life!
NordenBladet – Fortune and success have different meanings for different people. For an ambitious person it is not just the promotion at work or a dream home, but constantly overcoming obstacles and setting new tasks and solving them. While success
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Find out if you are a MENTALLY STRONG PERSON + 15 things that self-confident people never do!
NordenBladet – One of the secrets of a happy life is the setting of challenges to oneself and then overcoming them. However, in theory it is always easier than in practice and thus in many cases people tend to lack
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Eco-friendly Scandinavian blogger praises the dandelion, widely spread in the Nordic countries, for its great might
NordenBladet – During the weekend the weather was wonderful and since dandelions have already opened their beautiful yellow blossoms I decided to go and gather them. The dandelion is a herb with might and I gather them every year, reveals
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DO THIS SIMPLE cord test and find out if your waist size is dangerously big
NordenBladet – For the past six years excessive obesity has continued to be normalized among the working population. The most dangerous is the effect of the form of obesity that is located around internal organs. Among the alarm signs is
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DANDELION’S therapeutic qualities – help against a hundred ailments!
NordenBladet – The ordinary dandelion (Taraxacum officinale) that is as familiar to the Nordic nation as the back of the hand, is well-known in folk medicine and is a praised therapeutic herb. In Estonia around 170 different sorts of dandelions
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THIS IS WHY you need Magnesium when you’re constantly stressed or anxious
NordenBladet – Anxiety and stress are seemingly becoming more and more common. Luckily, there could be a simple way to help alleviate this without pumping your body full of prescription medications. That’s not to say that prescription medications aren’t sometimes
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12 UNIVERSAL Beauty secrets every woman needs to know
OHMYGOSSIP – Everyone wants flawless makeup and perfect skin. While beauty YouTubers and Instagrammers are constantly promoting different products that worked miracles for them, sometimes (actually a lot of the times) you find yourself hating the product and wondering, but
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Neuroscientists Paul Frankland and Blake Richards say your forgetfulness is a sign of Extraordinary Intelligence
NordenBladet – How often you find yourself forgetting things? Whether it is the date of a friend`s birthday, the name of someone from the past, or a word you want to use. This might have felt troublesome and uncooperative. But,
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FACE MAPPING: These common skin defects will tell you all about your internal health
NordenBladet – Did you know that our face tells a lot about our internal health? Face mapping*, an ancient technique in Chinese medicine, gives an insight into internal health and what can be done or changed in our daily lives
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ALL you need to know about Sciatica – Causes, treatment, exercises, and symptoms + 10 piriformis stretches
NordenBladet – Sciatica is the name given to pain caused by irritation of the sciatic nerve. Anything that irritates this nerve can cause pain, ranging from mild to severe. Sciatica is usually caused by a compressed nerve in the lower
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BOOST your lungs health naturally: 15 Herbs that help kill Viruses and Clear Mucus from your lungs
NordenBladet – While most people turn to conventional medicine to address bacterial and viral infections, this only adds to the problem related to antibiotic resistance. If you are interested in boosting lung health, healing infections and even repairing lung damage
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WHY our faces store Stubborn Fat? + 3 Efficient Face Exercises to lose double chin without injections, pills or surgery
NordenBladet – The shape and look of the face is the first thing that others notice, regardless of the rest of the body. This makes it difficult to ignore the excess fat or the resemblance of excess fat in the
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WHAT is protein, what is complete protein + 15 COMPLETE Proteins vegetarians and vegans need to know
NordenBladet – “Complete protein” is a term referring to the building blocks of protein- amino acids. There are twenty different amino acids which form a protein. And, there are nine amino acids which the body cannot produce, known as essential
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WHAT is masked depression and how can you spot its sneaky symptoms? + 15 HABITS of people with Concealed Depression
NordenBladet — Depression is a serious mental disorder which very often goes undetected for a long time. Those with concealed depression are fighting demons on their down, rarely sharing their battles with the people around them. Wounds are something that
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EAT these 20 Magnesium filled foods to prevent Heart Disease
NordenBladet – Magnesium is one of the most versatile and essential minerals that our bodies require for healthy cell, tissue, and muscle function. This mineral is a necessity for over 300 chemical reactions that include metabolism, production of nucleic acids
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20 Superfoods for people over 50
NordenBladet – Want to stay vital longer? Then you need to include these 20 superfoods for people over 50 into your diet. No matter how old you are, you should choose your food wisely. But when you reach a certain
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