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Problems with overweight? Read how drinking water can help you lose weight!

OHMYGOSSIP — For a long time, drinking water has been thought to help with weight loss. In fact, 30–59% of US adults who try to lose weight increase their water intake. Many studies show that drinking more water may benefit

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11 Healthy foods to help you feel full longer

OHMYGOSSIP — One of the reasons why people end up overeating or gain excessive weight quickly is because whatever they consume does not satisfy their hunger. Hence, they start eating more. Since it’s a human tendency to keep eating till

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Increasing dietary fiber can help reduce risk of diabetes

OHMYGOSSIP — Increasing dietary fiber may reduce the risk of developing type 2 diabetes, in addition to reducing BMI and helping to keep weight down, according to a new study.

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What is Oligospermia and how to increase your sperm count

OHMYGOSSIP — Many couples are not sure why it is difficult for them to conceive a child. There could be many reasons, but low sperm count is one of those reasons.

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13 Benefits of pineapple for better health

OHMYGOSSIP — The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native peoples from an almost inedible wild species. The most significant nutritional elements of pineapple are high quantities of vitamin C, manganese

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WEIGHT LOSS TIPS! 4 Rules to reach and maintain your ideal weight

OHMYGOSSIP — Losing weight is hard and demands daily effort, balanced with the realities of birthday cake, holidays, and the surprise box of chocolates that show up at your door.

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Cognitive issues increase risk for elderly with heart failure

OHMYGOSSIP — Elderly patients with cognitive impairments and heart failure issues face a tougher prognosis than those without such impairments, at least partially because they are worse at adhering to medications.

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Sniffing this amazing herb can increase your memory by 75%

OHMYGOSSIP — Rosemary is a wonderful herb with a tradition of use spanning millennia. It has innumerable uses in both the kitchen and in herbal medicine.

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New study finds way to stop breast cancer spreading!

OHMYGOSSIP — New research has discovered a protein which could stop breast cancer from spreading. When a tumour cell spreads, it enters the blood stream before latching onto the inner walls of blood vessels. The new study, funded by Cancer

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7 Steps to a flat tummy in 30 days

OHMYGOSSIP — Losing weight is simple if you make an effort. You need to have the right will to do it. If you think you have excess flab in your tummy area, then you can reduce the fat in just

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The only 8 exercises you need to be fit

OHMYGOSSIP — Human movement can be reduced to three basic categories: pushing, pulling, and hip extension (squatting, jumping, running, and even riding a bike).

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15 Ways you can help your child succeed in school: Better study habits for ADHD kids

OHMYGOSSIP — Attention deficit hyperactivity disorder (ADHD, similar to hyperkinetic disorder in the ICD-10) is a psychiatric disorder of the neurodevelopmental type in which there are significant problems of attention, hyperactivity, or acting impulsively that are not appropriate for a

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Think you’re allergic to running? You actually could be!

OHMYGOSSIP — Pounding the muddy fields during school cross country races, PE teachers are sure to have heard the excuse, “I’m allergic to running,” more than once. Now a new study has revealed that it could actually be a real

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15 IMPORTANT NOTES! Things you need to know about people who have concealed anxiety

1. They don’t hide their anxiety, they hide their symptoms. To have concealed anxiety isn’t to deny having it – only to do everything in your power to ensure other people don’t see you struggle. 2. They have the most

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Your mouth, your health! Can mouth bacteria affect the heart?

OHMYGOSSIP — Can mouth bacteria affect the heart? Some studies show that people with gum disease are more likely have heart disease than those with healthy gums. Researchers aren’t sure why that is; gum disease isn’t proven to cause other

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Call for healthier diets to combat alarming surge in diabetes

OHMYGOSSIP – Diabetes is a global problem now affecting one in every 11 adults, the World Health Organization (WHO) claims. In a major report, released to coincide with World Health Day on Thursday (07Apr16), WHO warns cases of diabetes had

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