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Your mouth, your health! Can mouth bacteria affect the heart?

OHMYGOSSIP — Can mouth bacteria affect the heart? Some studies show that people with gum disease are more likely have heart disease than those with healthy gums. Researchers aren’t sure why that is; gum disease isn’t proven to cause other

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Call for healthier diets to combat alarming surge in diabetes

OHMYGOSSIP – Diabetes is a global problem now affecting one in every 11 adults, the World Health Organization (WHO) claims. In a major report, released to coincide with World Health Day on Thursday (07Apr16), WHO warns cases of diabetes had

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Loneliness increases risk of heart attack and stroke

OHMYGOSSIP – Lonely people are a third more likely to suffer an increased risk of a heart attack or stroke, according to new research. British scientists from the universities of York, Liverpool and Newcastle examined data from over 181,000 people

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Tel Aviv University: Whey protein for breakfast aids weight loss

OHMYGOSSIP – Breakfast has always been seen as the most important meal of the day, and while this could be true, it can depend on what you choose to consume first thing in the morning. A new survey has found

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Can you really die from a broken heart?

OHMYGOSSIP – New research suggests dealing with the loss of a loved one really could break your heart. We are bombarded by old wives’ tales about people who never recover after the death of their true love, but now it

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4 TIPS how to lose weight without cutting out food!

OHMYGOSSIP – Losing weight doesn’t have to be time-consuming and difficult, as Dr Brian Wansink has revealed to British newspaper The Daily Mail. Here are some of his top tips on how to shed the pounds without the effort, which

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Is your toddler drinking too much milk?

OHMYGOSSIP – Parents are feeding their toddlers too much milk and putting them at risk of obesity, experts warn. New research has found that a significant portion of children are consuming excess protein each day, putting them at risk of

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Tears are a luxury item

OHMYGOSSIP – For a time, it seems, Charles Darwin became sidetracked by his attempts to understand crying. In his efforts to study the roots of emotion, he turned to zoologists and his friends about weeping: Did monkeys cry? Did Africans

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Good to know! Energy zapping foods

OHMYGOSSIP – Ever suffer from that mid-morning or mid-afternoon (or both!) slump? Well it might not have anything to do with your sleep the night before, and everything to do with the food you recently ate. Nutritionist Zoe Bingley-Pullin has

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Garlic may lead to modest blood pressure reduction

OHMYGOSSIP — A new analysis of past clinical trials using garlic supplements against high blood pressure finds a modest benefit, but researchers urge longer, more rigorous studies to assess the popular alternative “treatment.”

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Why you should try Pitaya (commonly known as dragonfruit) + VIDEOS

OHMYGOSSIP – Based on its strange appearance you’ve probably passed up dragonfruit at the grocery store. But despite its intimidating name and shape, this superfood has many delicious and nutritious benefits. What is dragonfruit? Dragonfruit, sometimes called pitaya, flourishes in

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Eating home cooked meals slashes diabetes risk

OHMYGOSSIP – Dining in cuts diabetes risk! New research from the Harvard School of Public Health conducted a 26 year study tracking the health of nearly 100,000 middle-aged men and women. Those who took part were all diabetes free at

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10 Foods to eat to burn more calories

OHMYGOSSIP — There are many foods that you can eat each day to burn calories and lose weight. The great news is that these foods are super delicious and they boast amazing health benefits, Womanitely mediates.

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3 Tips how to lose weight fast, Based on Science — Your 3-step plan!

OHMYGOSSIP — There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans

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7 Tricks to snack healthier and exercise harder

OHMYGOSSIP — If you’re looking for the better results from your fitness routine, you need to learn how to snack healthier and exercise harder. No matter whether you are trying to lose weight, build muscle or improve your health, snacking

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10 WAYS to cut back on calories

OHMYGOSSIP – Most of us love to eat well and why say “no” for your favourite food. Instead of feeling guilty for allowing yourself all these extra treats, work on making a few small changes in your diet and lifestyle

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