HEALTH / SPIRITUALITY

Disability benefits and pensions in Nordic countries

NordenBladet – In all the Nordic countries, people with a reduced workability due to physical and/or mental disability may be entitled to a disability benefit. The rules for entitlement in the disability pension schemes differ across the Nordic countries as do the size and type of pension available.

Disability pension in the Nordic countries
The disability pension schemes in the Nordic countries makes it possible for people with reduced workability to have a permanent income. This part of the social protection policies in the Nordic countries typically target the adult population from 18 years of age. People who receive disability pension in the Nordic countries will often continue to do so until they reach the age for receiving old age pension.

There are various reasons for applying for a disability pension, and the disability schemes in the Nordic countries demonstrate differences in how people with disabilities are supported. In most cases, the workability is assessed as part of the application process. In some of the Nordic countries, the amount of disability pension receivable is set according to the residual workability.

Additionally, the length of residence, activity in the labour market, and citizenship are considered relevant when determining entitlement to disability pension in the Nordic countries.

Overview of national disability pension structures
All Nordic countries have different structures on the disability pension schemes. In the document below you will find a table with a list of comparisons of key features on this part of the social protection policies in the Nordic countries.

The table cover rules from the year 2022 on the foundations for granting disability pension and supplementary pensions.

View: Disability pension structures, 2022

Overview of national rules applying to disability pension in Nordic countries
The Nordic countries have different names applying to this type of social protection. The names indicate how the country help and support recipients. Following this the rules and regulations are different across the Nordic countries. In the document below you will find a table with a list of comparisons of key features on this part of the social protection policies in the Nordic countries.

The table cover rules from the year 2022 on i.e., relevant age group, level of workability, size of pensions and pension indexation. Variations within each country is listed in footnotes.

View: Rules applying to basic pension/disability pension, 2022

Denmark
The disability pension (Førtidspension) may be granted to any person aged whose age is above 18 and below the retirement age, whose workability is permanently reduced to the extent that they are unable to support themselves.

However, people under the age of 40 have restricted access to the disability pension system. Instead, they are required to participate in a resource clarification process, which consists of holistically oriented activities intended to develop their workability. In cases where it is evident that the individual in question cannot return to work, the local authorities may still award a disability pension.

Faroe Islands
The disability pension (Fyritíðarpensjón) is divided into three different levels according to the pensioner’s ability to work. Highest level is awarded pensioners with no work ability. The pension consists of a basic amount, a supplement, and a disability benefit. The basic amount and disability benefit is tax-free. Furthermore, disability pensioners are subject to tax-reduction.

The disability pension is adjusted in relation to pensioner’s own income from work and pension funds.

Finland
The disability pension (Työkyvyttömyyseläke) in earning-related pension system consists of the pension accrued during the work history and a projected pension component that is calculated from the beginning of the year of the pension contingency to the age group’s retirement age. As a rule, the projected pension component is determined based the average earnings for five years before disability pension. Disability pension grated to a person for a limited period is called rehabilitation benefit. Disability pension may be granted in full or partial depending on the remaining workability.

If a person has no working history or it is short, he receives disability pension from the national pension system.

Iceland
The disability pension (örorkulífeyrir and tekjutrygging) consists of a basic amount and an age-dependent benefit addition. The age-dependent benefit is an addition to the disability benefit and is gradually reduced the older the pensioners are when they are granted disability benefit. People aged 24 or younger when they are granted a disability pension receive 100 per cent of the amount of the basic pension, and people who are aged 61 to 66 when they are granted disability benefit receive 2.5 per cent of the amount of basic pension. Disability pensioners who live alone in a flat may also be granted special benefit called “heimilisuppbót”. A special benefit can be made available to those with little or none other income.

Norway
Disability benefit (Arbeidsavklaringspenger, AAP) can be granted to persons whose income is permanently reduced by at least 50 per cent due to permanent illness, injury, or deformity. The medical condition must be the main cause of the inability or reduction of the workability. The disability benefit is calculated based on the average pensionable income of the best three of the previous five years before the onset of disability. Income exceeding 6 times the basic amount (Grunnbeløpet) is not considered. The disability benefit rate per year is 66 per cent of the calculation basis. Persons with low or no previous income are given a yearly minimum.

The recipient of a full disability benefit may have an annual income from work of up to 40 per cent of the basic amount without any reduction of the benefit. A recipient of a graded disability benefit may have an income from work up to 40 per cent of the basic amount in addition to the income corresponding to her/his remaining capacity, without any reduction of the benefit. With higher income, the benefit will be reduced by a portion of the exceeding income. The degree of disability is not recalculated. Disability benefit is subject to taxation.

Sweden
The sickness compensation and activity compensation (Sjukersättning and Aktivitetsersättning) provide financial security in the event of a long-term reduction in workability. People aged 19–65 may receive the sickness compensation if their workability is permanently reduced due to chronic illness or disability. Activity compensation is awarded to people aged 19–29 whose workability has been reduced, due to illness or disability, by at least one quarter for at least one year. This benefit is always temporary.

Activity compensation and sickness compensation can be paid as full, three-quarter, half or one-quarter benefits. Activity compensation due to extended schooling is always paid as a full benefit. There is an income-related benefit and a guaranteed benefit. The income related benefit is linked to income from work. Guarantee benefit is available to people with little or no previous work income.

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Which is HEALTHIER: Eating apples with or without skin?

NordenBladet – Eating apples with their skin is generally considered healthier than peeling them, primarily because many of the nutrients and dietary fiber are concentrated in or just beneath the skin.
Here’s why:

Fiber Content: Apple skins are rich in dietary fiber, including both soluble and insoluble fiber. Soluble fiber, such as pectin, can help regulate blood sugar levels and lower cholesterol. Insoluble fiber aids in digestion and promotes a feeling of fullness, which can help with weight management.

Vitamins and Antioxidants: The skin of apples contains a significant portion of the fruit’s vitamins and antioxidants, particularly vitamin C and various phytochemicals. These compounds are important for overall health and may help protect cells from damage.

Minerals: Apple skins also contain minerals like potassium, which is essential for heart health, and small amounts of calcium and magnesium.

Phytochemicals: Apples are rich in phytochemicals, including quercetin, which is found in higher concentrations in the skin. Quercetin has antioxidant and anti-inflammatory properties that may contribute to various health benefits.

Gut Health: The fiber in apple skins is essential for promoting a healthy gut microbiome. It acts as a prebiotic, feeding beneficial gut bacteria and supporting digestive health.

While there are clear advantages to eating apples with their skin, some individuals may prefer peeled apples for various reasons, including taste or texture preferences, concerns about pesticides (although washing and organic options can help address this), or digestive sensitivities.

Eating apples with their skin provides a more comprehensive range of nutrients and health benefits. The most important aspect is including apples in your diet, whether you choose to eat them with or without the skin, as they offer a variety of health advantages and can be a delicious and nutritious addition to your meals and snacks.

Featured image: Unsplash

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Let’s make it clear: IS the substance in the apple seeds damaging your health or not

Let’s make it clear: IS the substance in the apple seeds damaging your health or not

NordenBladet – Apples, often celebrated as a symbol of good health, are a favorite fruit for many. However, an enduring myth suggests that the seeds of apples contain cyanide, raising concerns about the potential health risks associated with their consumption. NordenBladet will delve into the science behind apple seeds, cyanide, and why the notion of cyanide toxicity from eating apple seeds is largely a misunderstanding.

Understanding Apple Seeds:
Apple seeds do indeed contain a compound known as amygdalin, which can release cyanide when metabolized. However, it is crucial to put this fact into perspective. The levels of amygdalin in apple seeds are relatively low and not typically harmful to humans when consumed in moderation. To put it simply, the cyanide content in apple seeds is far too minimal to cause harm with normal consumption.

Cyanide Levels in Apple Seeds:
Research has shown that the cyanide levels in apple seeds are generally harmless to humans. To illustrate this point, one would need to consume an exceptionally large quantity of apple seeds in a single sitting to potentially reach harmful levels of cyanide intake. This would be a daunting task as it would require eating hundreds of apple seeds, far more than anyone would naturally consume when eating an apple.

Detoxification Mechanism:
Moreover, the human body possesses a natural detoxification mechanism to process small amounts of cyanide that may be encountered in everyday life. Our body’s enzymes are capable of breaking down cyanide and rendering it harmless, provided the levels are not excessive. This ability to detoxify cyanide is well within the capacity of a healthy individual, even if they were to ingest a few apple seeds.

So, the notion that eating apple seeds poses a significant health risk due to cyanide toxicity is largely a myth. While apple seeds do contain amygdalin, the levels of cyanide produced from their consumption are minimal and unlikely to harm humans. Apples, consumed in their entirety, remain a nutritious and delicious addition to a healthy diet. However, it is still advisable to avoid consuming a large quantity of apple seeds to ensure that cyanide levels remain well within safe limits. As with any aspect of nutrition, moderation is key, and there is no need to worry about the cyanide content when enjoying this popular fruit.

Featured image: Unsplash

Read also:
Which is healthier: Eating apples with or without skin?

Discover the caring touch: Elisheva & Shoshana’s exfoliating coffee soap provides relief for Dupuytren’s Contracture

NordenBladet – In a world where innovation meets compassion, Elisheva & Shoshana presents an extraordinary solution to alleviate the symptoms of Dupuytren’s Contracture. Their exfoliating coffee soap, crafted with love and care in small quantities, is designed to bring relief and comfort to those affected by this condition. With its clean raw materials, adherence to Scandinavian quality standards, and recognized efficacy, this soap is a testament to their commitment to improving lives.

Dupuytren’s Contracture, a hand condition characterized by the thickening of connective tissues, can cause discomfort and limit mobility. “We understand the challenges this condition presents, and our mission is to provide a solution that brings relief and enhances daily life. That’s why we developed the innovative exfoliating Coffee + Argan Oil Soap, a caring remedy that has garnered recognition for its effectiveness,” ElishevaShoshana.com presents.

“Our soap is meticulously crafted with high-quality ingredients, ensuring a luxurious and therapeutic experience. The exfoliating properties of coffee grounds gently stimulate circulation, promoting the loosening and softening of the affected tissues. As you rub your palms with our specially formulated soap, you’ll experience a soothing sensation that helps alleviate discomfort and restores a sense of well-being. Allow us to be your partner on the journey to relief and renewed vitality!”



“Elisheva & Shoshana’s Exfoliating Coffee Soap is made with heart, carefully formulated to conform to the highest Scandinavian quality standards. We understand the importance of providing a reliable and effective solution, which is why our soap has been tested and recognized for its beneficial effects. It is not only a source of relief but also a symbol of our commitment to improving lives through exceptional skincare,” brand representative Helena-Reet tells NordenBladet.

This remarkable soap has captured the hearts of many, and it is especially loved by men who appreciate its invigorating and therapeutic properties. Beyond its efficacy in addressing the symptoms of Dupuytren’s Contracture, it offers a rejuvenating experience that leaves your skin feeling refreshed, energized, and irresistibly smooth.

Experience the caring touch of Elisheva & Shoshana’s Exfoliating Coffee Soap and unlock a world of relief. Trust in the power of natural remedies, carefully harnessed to improve your well-being. With every use, let the exfoliating coffee grounds invigorate your senses, bringing comfort and vitality to your hands.

Discover the transformative benefits of our exfoliating Coffee Soap today! Visit their online store at ElishevaShoshana.com and experience the innovation, quality, and compassion that define Elisheva & Shoshana.

FEELING good starts with a clean scalp and hair

NordenBladet – When it comes to feeling good, many people tend to focus on their appearance. While there are many aspects of our physical appearance that we can control, one area that is often overlooked is the scalp and hair. Believe it or not, feeling good can actually start with a clean scalp and hair. If you want to improve your overall well-being, you may want to consider trying Elisheva & Shoshana’s Aloe Vera+ Deep Cleansing Detox Scalp Treatment Shampoo.

A clean scalp can make a big difference in how you feel. When your scalp is clean and healthy, your hair looks and feels better. This can boost your confidence and help you feel more comfortable in your own skin. Additionally, a clean scalp can help prevent problems like dandruff, itchiness, and oily hair.

Elisheva & Shoshana’s Aloe Vera+ Deep Cleansing Detox Scalp Treatment Shampoo is specifically designed to clean and detoxify your scalp. This unique formula is enriched with aloe vera, which has been used for centuries to soothe and moisturize the skin. Aloe vera is known for its antibacterial and antifungal properties, which can help keep your scalp healthy and free from irritation.


ElishevaShoshana.com – Scandinavian quality. We post worldwide

E&S “Deep cleansing Detox scalp care shampoo with Aloe” helps keep the scalp clean longer and renders the hair strong, shiny and healthy! It contains more than 75% 100%organic components and the product can be used by all age groups, incl. children, pregnant and breastfeeding women.

Featured image: Feeling good starts with a clean scalp and hair – improve your overall well-being with Elisheva & Shoshana’s detox shampoo! (Unsplash)

STUDY: Can a gas oven be behind children’s asthma? Should you worry about gas stoves?

NordenBladet – Are gas stoves dangerous? Recent news articles have claimed that gas stoves may be causing harm to our health, specifically 12.7% of child asthma cases.

The peer-reviewed study, published in the International Journal of Environmental Research and Public Health, adds fuel to a burgeoning debate over the potential threats that gas stoves pose to the planet and public health.

However, the science behind the claims is not as simple as it sounds. The figure was calculated by taking the increased risk of asthma from exposure to gas stoves and estimating the rate of asthma cases that could be prevented if all gas stoves were replaced with electric ones. This statement figure is not indicative of the actual rate of illness caused by gas stoves.

While gas stoves do increase indoor pollution, the exact contribution of the stove in the causal chain is complicated to assess due to residual confounding, making it challenging to determine causality in observational research. Experimental evidence shows that gas stoves and ovens increase the rate of pollutants in the air, predominantly nitrogen oxides, but good extractor fans can completely ameliorate this increase.

Therefore, while it is true that phasing out gas stoves may help to reduce the risk of childhood asthma, the actual impact of gas cookware is difficult to assess due to the variability in different homes’ airflow and extractor fan use.

Featured image: Unspalsh

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THE EFFECTS of having a TV or computer in the bedroom: A Scientific Analysis

TRANSFORM YOUR HAIR with the power of Magnesium – Introducing Elisheva & Shoshana’s Magnesium Spray

NordenBladet – Are you tired of lackluster, dry, and brittle hair? Do you want to achieve healthy and voluminous locks that make heads turn? If the answer is yes, then you may need to pay closer attention to the mineral content in your hair. One essential mineral that your hair may be lacking is magnesium, which plays a crucial role in promoting healthy hair growth and overall hair health.

Magnesium is an essential mineral that is required by the body for a variety of functions, including the maintenance of healthy bones and teeth, regulation of nerve and muscle function, and production of energy. However, it is often overlooked when it comes to hair care. Magnesium plays a crucial role in promoting healthy hair growth, preventing hair loss, and maintaining overall hair health. Magnesium deficiency has been linked to hair thinning, hair loss, and an overall lack of hair volume and shine.

That’s where Elisheva&Shoshana’s Magnesium Hair Energy Maximus+ Scalp Spray comes in. This innovative spray is designed to deliver a potent dose of magnesium directly to your hair and scalp, promoting healthy hair growth and a revitalized scalp. This spray is made with high-quality, all-natural ingredients and is free from harmful chemicals and additives.


Elisheva & Shoshana’s all natural products are made in Estonia
Photo: ElishevaShoshana.com

Elisheva&Shoshana’s Magnesium Hair Energy Maximus+ Scalp Spray is easy to use and can be incorporated into your daily hair care routine. Simply spray it onto your hair and scalp and massage it in for a few minutes. The spray is quickly absorbed and will not leave any residue or greasiness.

If you want to transform your hair and achieve healthy and voluminous locks, then you need to give Elisheva&Shoshana’s Magnesium Hair Energy Maximus+ Scalp Spray a try. With its potent dose of magnesium and all-natural ingredients, this spray is sure to become a staple in your hair care routine. So why wait?

Order yours today and start enjoying the benefits of healthy and beautiful hair!

Featured image: Unsplash

Reflecting on your character: 10 Questions to Determine if you are a GOOD PERSON

NordenBladet – A good person is someone who consistently demonstrates qualities such as kindness, honesty, responsibility, empathy, fairness, selflessness, compassion, positivity, and a desire to make the world a better place. Being a good person is not a one-time achievement but rather a lifelong journey. It requires introspection, self-awareness, and a willingness to change. To help you determine if you are a good person, it is important to ask yourself some key questions that can shed light on your character, values, and actions.

10 questions to ask yourself: AM I A GOOD PERSON?

Do I treat others with respect and kindness?
The way you treat others speaks volumes about your character. If you are respectful and kind to those around you, it shows that you value and care about their well-being. This can build strong relationships and create a positive impact on the world.

Am I honest and trustworthy?
Honesty and trustworthiness are fundamental characteristics of a good person. Being truthful and dependable helps build strong relationships and is crucial for maintaining a sense of integrity.

Do I take responsibility for my actions and mistakes?
Taking responsibility for your actions and mistakes demonstrates maturity and accountability. It shows that you are willing to admit when you are wrong and work to make things right.

Do I listen to and understand others’ perspectives?
Listening to and understanding others’ perspectives is an essential aspect of being a good person. It helps to build empathy and understanding, and can lead to more harmonious relationships.

Do I help others in need?
Helping others in need is a key aspect of being a good person. It demonstrates compassion and a selfless spirit, and can make a positive impact on the world.

Am I selfless or selfish?
Your actions and decisions can reflect whether you are selfless or selfish. A good person strives to put others first and prioritize the well-being of others over their own desires.

Do I practice empathy and compassion?
Empathy and compassion are crucial for building strong relationships and being a good person. Understanding the experiences and emotions of others allows you to treat them with kindness and respect.

Am I fair and just in my dealings with others?
Being fair and just in your dealings with others is essential for maintaining strong relationships and being a good person. It shows that you value equality and respect for others.

Do I work towards making the world a better place?
Working towards making the world a better place reflects a selfless and compassionate spirit. A good person strives to leave the world a better place than they found it.

Do I strive to be a positive influence on those around me?
Staying a positive influence on those around you demonstrates a desire to be a good person. Whether it’s through spreading kindness and positivity, or being a role model for others, a positive influence can have a lasting impact on the world.

Answering these 10 questions can provide you with a deeper understanding of yourself and your values. It is not about being perfect, but rather recognizing areas where you can improve and making a conscious effort to be a better person. Remember, self-reflection is a continuous process, and being a good person is an ongoing journey. By continually asking yourself these questions, you can remain on the path of growth and development, both as a person and as a member of society.

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WHY combining children with Autism and Down Syndrome in the classroom is beneficial?

NordenBladet – Children with autism spectrum disorder (ASD) and children with Down syndrome are often placed in the same educational settings due to the similarities in their developmental and learning challenges. Both conditions affect the individual’s ability to communicate, socialize and learn, making it necessary for them to receive special education and support.

Why are children with autism spectrum disorder and children with Down syndrome often put together at school?
One reason is that many schools have limited resources and specialized classrooms for students with disabilities. Placing children with similar needs together allows teachers and therapists to more effectively cater to their unique needs and provide individualized support.

Another reason is that children with ASD and Down syndrome often benefit from social interaction and can learn from each other. Children with Down syndrome tend to have strong social skills, which can help children with ASD improve their own social skills and better understand social cues. On the other hand, children with ASD often have a strong ability to focus and concentrate, which can benefit children with Down syndrome.

Moreover, by placing children with different abilities and needs together, schools can promote inclusion and help children understand and appreciate diversity. This can foster a more accepting and understanding environment for all students, promoting their overall social and emotional development.

In conclusion, combining children with autism and Down syndrome in the same educational setting is a practical solution for schools with limited resources and a great opportunity for both groups to learn from each other and improve their social skills. However, it is important for schools to have a well-trained and experienced staff, adequate resources, and an individualized approach to ensure that each child’s unique needs are met.

Featured image: Pexels

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Searching for Answers: MOST common questions about Autism and its search results

Searching for Answers: MOST common questions about Autism and its search results

NordenBladet – Autism is a complex and sometimes misunderstood condition that affects millions of people worldwide. Despite the growing awareness of autism, there are still many questions and misconceptions surrounding the condition. In this article, we will answer the 14 most common questions people ask about autism on the internet.

Exploring the Top Frequently Asked Questions about Autism

What is autism?
Autism is a neurodevelopmental disorder that affects social interaction, communication, and behavior. It is a spectrum disorder, meaning that the severity and symptoms can vary greatly from person to person.

What causes autism?
The exact causes of autism are not yet known, but it is believed to be a combination of genetic and environmental factors.

Is autism curable?
No, there is no cure for autism. Autism is not curable. It is a neurodevelopmental disorder that affects social interaction, communication, and behavior. While there is no cure, early intervention and therapy can greatly improve outcomes for individuals with autism.

What are the symptoms of autism?
The symptoms of autism can vary greatly, but common signs include difficulties with social interaction, communication, repetitive behaviors, and limited interests.

How is autism diagnosed?
Autism is typically diagnosed through a combination of medical and developmental evaluations, including assessments of social interaction, communication, and behavior.

Can autism be treated?
While there is no cure for autism, there are various treatments and interventions that can help individuals with autism manage their symptoms and improve their quality of life. These can include behavioral therapy, speech therapy, and medication.

Is there hope that medicine will advance to the point where autism can be cured?
There is currently no cure for autism, and it is not known if a cure will be discovered in the future. However, advances in medical research and technology are constantly being made, and it is possible that new treatments and interventions may become available that can greatly improve outcomes for individuals with autism. It is important to note that autism is a complex and diverse condition, and any future developments will likely involve a combination of genetic, environmental, and behavioral factors.

What is the prevalence of autism?
The prevalence of autism has been increasing in recent years, and it is estimated that 1 in 54 children are diagnosed with autism in the United States.

According to recent studies, the estimated prevalence of autism in Scandinavia, Europe, and Baltic countries ranges from 1-2% of the population. However, it is important to note that the prevalence of autism can vary depending on the population being studied and the methods used to diagnose it.

Here are some prevalence estimates from different countries:

  • Sweden: 1.5% (Source: Swedish National Board of Health and Welfare)
  • Norway: 1.5% (Source: Norwegian Institute of Public Health)
  • Denmark: 1.5% (Source: National Institute of Health)
  • Finland: 1.7% (Source: National Institute for Health and Welfare)
  • Estonia: 1.1% (Source: Ministry of Social Affairs)
  • Latvia: 1.1% (Source: Ministry of Health)
  • Lithuania: 1.5% (Source: Ministry of Health)

It is worth noting that these numbers may not reflect the true prevalence of autism, as the condition can be underdiagnosed or misdiagnosed in some cases.

Can autism be prevented?
There is currently no known way to prevent autism, but early intervention and therapy can greatly improve outcomes for individuals with autism.

Is there a link between autism and vaccines?
No, there is no scientific evidence to support the claim that vaccines cause autism. The idea that vaccines cause autism has been thoroughly discredited by numerous studies.

What is the difference between aspergers and autism?
There is often confusion between Asperger’s syndrome and autism. Here’s a brief difference: Asperger’s is a type of autism that is characterized by difficulty with social interaction and nonverbal communication, but with preserved language and intellectual abilities, while autism encompasses a wider range of symptoms that can include intellectual disability, communication difficulties, and repetitive behaviors.

How can I support someone with autism?
The best way to support someone with autism is to educate yourself about the condition and be understanding and patient with the individual. Other ways to support individuals with autism include volunteering at autism organizations, donating to autism research, and advocating for the rights of individuals with autism.

Does an autistic person understand that he is different from others?
It depends on the individual. Some individuals with autism are aware of their differences from others, while others may not be. It is best to avoid making assumptions and ask the person directly in a respectful and non-judgmental manner. A polite question could be: “Can you tell me if you have a sense of being different from others?” or “How do you perceive your differences, if any, from others?” Remember, it’s always important to approach individuals with dignity and respect, regardless of any differences they may have.

How to understand an autistic person?
*
Educate yourself about autism and its effects on communication and social interaction.
* Practice empathy and patience.
* Ask questions and listen actively.
* Be aware of sensory sensitivities.
* Avoid making assumptions.
* Show genuine interest in their experiences and perspectives.
* Be respectful and avoid stereotypes.
* Offer support and be a good ally.

In conclusion, while there is still much to learn about autism, it is important to approach the condition with understanding and empathy. With the right support and resources, individuals with autism can lead fulfilling and meaningful lives.

Featured image: Pexels