Tag "calories"
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10 WAYS to cut back on calories
OHMYGOSSIP – Most of us love to eat well and why say “no” for your favourite food. Instead of feeling guilty for allowing yourself all these extra treats, work on making a few small changes in your diet and lifestyle
Read MoreWorst drinks for your health
OHMYGOSSIP — When people take steps to follow a diet or improve their health, they often leave beverages out of the equation. It is important to pay attention to the nutritional content of your drinks, however. Here’s a list of
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