Helena-Reet Ennet says coffee helps her beat stress and it’s like a fresh start in a cup. The entertainment journalist and Ohmygossip Couture brand developer avoids clashes with her daughters Estella Elisheva (4) and Ivanka Shoshana (2) by hinting at her stress levels before they rise.

“The secret to not losing your temper is allowing yourself to communicate with your kids so you talk to them before they push you to a point,” says Helena-Reet.

“If you think you are going to have a stressful day, you start the morning with saying, ‘I just want to let you know this is going to be a five cup of coffee day for me.’ Coffee is like a fresh start in a cup!”

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