Tag "energy"
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Do you LOVE to sleep long? 7 PROVEN TIPS to prevent oversleeping!
NordenBladet – Did you know that sleeping for too long or more than ten hours has a negative effect on your well-being, concentration and even on your appetite? According to sleep expert Olivia Arezzolo, there has been a lot of
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Good to know! Energy zapping foods
OHMYGOSSIP – Ever suffer from that mid-morning or mid-afternoon (or both!) slump? Well it might not have anything to do with your sleep the night before, and everything to do with the food you recently ate. Nutritionist Zoe Bingley-Pullin has
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