Tag "exercise"
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Helena-Reet: My new health routines – about exercise and nutrition
NordenBladet – Good morning! Time flies so incredibly fast, the last blog post was ages ago, don’t even remember. So much has happened meanwhile, so many places have been visited, so many things done and the phone is packed with
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Shocking news! Scientists: Less exercise leads to small brain
OHMYGOSSIP — It’s a well-known fact that being a couch potato is no good for your health, but new research has discovered lack of exercise may even shrink your brain.
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3 Tips how to lose weight fast, Based on Science — Your 3-step plan!
OHMYGOSSIP — There are many ways to lose a lot of weight fast. However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans
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7 Tricks to snack healthier and exercise harder
OHMYGOSSIP — If you’re looking for the better results from your fitness routine, you need to learn how to snack healthier and exercise harder. No matter whether you are trying to lose weight, build muscle or improve your health, snacking
Read MoreAlternative treatment for chronic pain
OHMYGOSSIP — Research suggests that over 100 million Americans live with chronic pain. For many, the side effects and risk of addiction from traditional medication outweigh the benefits for their condition. Here are some complementary and alternative treatments that may
Read MoreCellulite fixes and treatments
OHMYGOSSIP — Cellulite: Most women have it on their thighs, bottoms, or bellies. It’s normal, but if yours bothers you, you can take steps to make it less noticeable.
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