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DO THIS SIMPLE cord test and find out if your waist size is dangerously big

NordenBladet – For the past six years excessive obesity has continued to be normalized among the working population. The most dangerous is the effect of the form of obesity that is located around internal organs. Among the alarm signs is

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THIS IS WHY you need Magnesium when you’re constantly stressed or anxious

NordenBladet – Anxiety and stress are seemingly becoming more and more common. Luckily, there could be a simple way to help alleviate this without pumping your body full of prescription medications. That’s not to say that prescription medications aren’t sometimes

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Helena-Reet: A Course on Preparing Ointments at the School of Traditional Wisdom and Folk Healing

NordenBladet – While long ago every corner and every village had its own healer who treated people’s wounds and gout with ointments, oils and herbal elixirs and who skillfully prepared herbal tea, then today people know less and less of

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ALL you need to know about Sciatica – Causes, treatment, exercises, and symptoms + 10 piriformis stretches

NordenBladet – Sciatica is the name given to pain caused by irritation of the sciatic nerve. Anything that irritates this nerve can cause pain, ranging from mild to severe. Sciatica is usually caused by a compressed nerve in the lower

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WHAT is protein, what is complete protein + 15 COMPLETE Proteins vegetarians and vegans need to know

NordenBladet – “Complete protein” is a term referring to the building blocks of protein- amino acids. There are twenty different amino acids which form a protein. And, there are nine amino acids which the body cannot produce, known as essential

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WHAT is masked depression and how can you spot its sneaky symptoms? + 15 HABITS of people with Concealed Depression

NordenBladet — Depression is a serious mental disorder which very often goes undetected for a long time. Those with concealed depression are fighting demons on their down, rarely sharing their battles with the people around them. Wounds are something that

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NEW EVIDENCE suggest that childhood viruses play a role years later in Alzheimer’s disease

NordenBladet – Viruses that sneak into the brain just might play a role in Alzheimer’s, scientists reported in a provocative study that promises to re-ignite some long-debated theories about what triggers the mind-robbing disease. The findings don’t prove viruses cause

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Type 2 Diabetes overview: How it damages the body + The best diet for Type 2 Diabetes

OHMYGOSSIP — What Is Type 2 Diabetes? Type 2 diabetes strikes people of all ages, and early symptoms are subtle. In fact, about one out of three people with type 2 diabetes don’t know they have it. This chronic condition

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TOP 5: List of the most nutritious vegetables you can buy

OHMYGOSSIP —We all know that Americans should be eating more fruits and vegetables. But there’s a big difference between eating a handful of carrots or a tangerine, and munching on some leafy greens. The CDC recently ranked 47 of America’s

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What does the science say about multivitamins? Do they actually work? The Surprising Truth!

OHMYGOSSIP — Multivitamins are the most commonly used supplements in the world. Their popularity has increased rapidly in the past few decades. Some people believe that multivitamins can improve health, make up for poor eating habits or even reduce the

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Air pollution linked to ADHD, reduced IQ in kids

NordenBladet – Pregnant women exposed to air pollution are five times more likely to have children who develop behavior problems related to attention-deficit/hyperactivity disorder, or ADHD, a new study reports.

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11 Healthy foods to help you feel full longer

OHMYGOSSIP — One of the reasons why people end up overeating or gain excessive weight quickly is because whatever they consume does not satisfy their hunger. Hence, they start eating more. Since it’s a human tendency to keep eating till

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Increasing dietary fiber can help reduce risk of diabetes

OHMYGOSSIP — Increasing dietary fiber may reduce the risk of developing type 2 diabetes, in addition to reducing BMI and helping to keep weight down, according to a new study.

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What is Oligospermia and how to increase your sperm count

OHMYGOSSIP — Many couples are not sure why it is difficult for them to conceive a child. There could be many reasons, but low sperm count is one of those reasons.

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13 Benefits of pineapple for better health

OHMYGOSSIP — The pineapple is native to southern Brazil and Paraguay, the modern fruit having been developed by native peoples from an almost inedible wild species. The most significant nutritional elements of pineapple are high quantities of vitamin C, manganese

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WEIGHT LOSS TIPS! 4 Rules to reach and maintain your ideal weight

OHMYGOSSIP — Losing weight is hard and demands daily effort, balanced with the realities of birthday cake, holidays, and the surprise box of chocolates that show up at your door.

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